This Week at Empower: Monday, July 17 thru Friday, July 21

Schedule this Week:  

Monday, July 17th- July 21st

Monday July 17th

9 am Power Yoga with Kristan

11 am Power + Mediation with Nancy

4 pm Power Yoga with Caroline (sub for Jeanne)

6 pm Power Yoga with Kristan

8:00 pm $5 Community with Carol

 

Tuesday, July 18th

5:30 am Power Hour with Lesley

8 am Core Focus with Irene

9 am Power Yoga with Emma

12 pm Power Hour with Hayley

3 pm $5 Community with Wendy

6 pm Power Yoga with Nancy

 

Wednesday, July 19th

6 am Power Hour with Carleen

9 am Power Yoga with Stephanie

12 pm Power Hour with Hayley

4 pm Power Yoga with Caroline

6 pm Power Hour with Lesley

8 pm $5 Community with Emma

 

Thursday, July 20th

5:30 am Power Hour with Lesley

8 am CoreFocus with Irene

9 am Power Yoga

12 noon Power Hour with Hayley

3:00 pm Community Yoga with Emma

4:30 Hip Hop with Eileen

6:00 pm Power Yoga with Willa

 

Friday, July 21st

6 am Power Hour with Carleen

9 am Power Yoga with Jeanne

11 am Power Yoga with Hayley

4 pm Power Yoga with Jeanne

6 pm Community $5 Power Hour TRACY (Kristin Assist)

 

Weekend Update | Friday, June 9th through Sunday, June 11th

"The most difficult thing is the decision to act, the rest is merely tenacity. 
The fears are paper tigers.  You can do anything you decide to do. 
You can act to change and control your life; and the procedure,
the process is its own reward."  Amelia Earhart

Friday, June 9th
6 am Power Hour with Carleen
9 am Power Yoga with Lisa
11 am Power Yoga with Lesley
4:00 pm Power Yoga with Jeanne
6 pm Community Power Hour with Christa

Saturday, June 10th
7 am Power Yoga with Stephanie
9 am Power Yoga with Emma
11 am Beginner Power Yoga with Susan
4:30 pm Power Yoga with Maki

Sunday, June 11th
7 am Power Yoga with Jeanne
9 am Power Yoga with Lisa
11 am Beginner Power Yoga with Susan
4:30 pm Power Yoga with Stephanie