Thank you for TWENTY amazing years! 🎉🙏

Dear Empower/Solstice Community,

Hard to believe it was TWENTY YEARS ago that Empower first opened its doors! Since then we have had thousands of people go through those doors and each and every one of you has contributed and helped to create the very special community that we are today!

We opened in 2004, in the new Commodore Plaza in Beverly as the first business in the space we still call home, as the first hot yoga studio on the North Shore. A small group of friends and family joined us for the “Grand Opening”. For many people it was their first time doing yoga, and for most people it was their first time experiencing Hot Yoga. Back in 2004, yoga was not very mainstream, and hot yoga was an especially novel idea!

Some of you may remember Empower when there was a small massage room in the back, as well as a little “day care” area. Starting with three teachers and a very small following, we offered one or two classes per day. The staff, schedule and community grew gradually, steadily and faithfully. Eventually we needed more space for the overflowing classes so the walls in the back came down.

We continued to thrive - and soon after Empower celebrated its tenth year, our sister studio, Solstice, opened its doors at MarketStreet! Our community flourished and spread across the North Shore - and the addition of hot Pilates classes help to fuel our strong continuing growth. Fast forward to today, Empower and Solstice together have over thirty amazing teachers, hundreds of monthly/yearly members, 8-12 classes per day and ONE big, spectacular, very special community!

To all the teachers who are still with us, and to those who have passed through, we THANK YOU for sharing your unique style, personality, energy, and love for teaching. We appreciate all you do, and all you share with our community. You guide each class with a friendly, caring warmth - with a smile as you push us to our edge. You have made us stronger in every way!

To the all our dedicated staff/assistants who get everyone checked in, help with “mat management”, clean-up and help keep things in order, we appreciate you and all you do. Thank you for your hard work and commitment.

And to everyone who has showed their love, support and loyalty through the years, we THANK YOU! Whether you have been taking classes since Day 1,“Day 500”, “Day 5000”, or just found us, we thank you. We thank you for your willingness to try that first hot yoga or hot Pilates class, and for your trust in us to spend your valuable time with us.

We appreciate you - your uniqueness and all you bring to our very special community. Everyone who has walked through those doors in the last 20 years has made our community what it is today and we could not be more grateful for being here with you, and FOR you for the last 20 years!

We love hearing the many stories of how Empower and Solstice have helped to shape you - strengthen physically, mentally, emotionally… and EMPOWERED you to change your body, your minds, and your LIVES!

With heartfelt gratitude to each and every one of you, we THANK YOU! CHEERS TO ANOTHER 20 YEARS!

All our Love and Gratitude,

Lisa & Team Empower/Solstice

Spain & Italy Retreats Fall 2024: VIP Prices EXTENDED through February 5th!

Empower/Solstice Yoga & Pilates Retreat 

September 2024

VIP Pricing EXTENDED! Through February 5th!


September 16th - 21st Costa Brava Spain 

September 22nd - 27th Sardinia Italy


Join us for 6 days/5 nights in Spain AND/OR

6 days/5 nights in Sardinia Italy


Quick Cheap flights (approx $100-$200) from Barcelona to Sardinia 

allows you to do both trips!


Register by February 1st to save 300€ off retail prices!!


Info@empoweryogastudio.com

Info@solsticepoweryoga.com


We hope you will join us on what is sure to be another amazing trip with our very special Solstice & Empower communities!

Costa Brava Spain September 16th - 21st 2024

Join us for 6 days of yoga, Pilates, sun and fun, beaches, Spanish food (and wine), great company and so much more…

This retreat will include: 

  • 6 days/5 nights of upscale sea view accommodations at 4* hotel perched on rocks right on the the ocean in the heart of the Costa Brava near Girona. The hotel is located on the Camino de Ronda in Port Salve and offers an exceptional view of the Mediterranean Sea

  • Meals Included Daily: Full buffet breakfast and dinner daily at the resort's restaurant

  • Daily Classes Inferno Pilates with Elaina & Daily Yoga with Kelly

  • Access to Full Service Spa & Fitness Center at the resort (spa treatments are not included)

  • Boat Excursion included to the Medas Islands (and transfers to the boat launch)

  • Yoga Mats

  • Roundtrip Airport Transfers from Barcelona City and Airport (about 1 hour 20 minutes drive)

What’s Not Included:

- Airfare to Barcelona (please note you will need to leave by Sunday 9/15 for arrival in Barcelona by 9/16)

- Travel Insurance (Highly Recommended)

- Optional excursions such as kayaking, cycling, day trip to Girona (and many others)

- Spa services

- Gratuity to drivers, hotel staff, tour guides and other service providers (optional but recommended)

VIP PRICING EXTENDED THROUGH FEB 5th!

Sign up by February 5th and save 300€ off retail prices!

Deluxe Sea View Rooms at 4* resort in Sant Feliu de Guíxols, Girona, Spain

-- 2200€ per person VIP Price Double Occupancy

--2700€ per person VIP Price Single Occupancy

Space is Limited!

To reserve your spot in the retreat and lock in the best pricing, register by February 1st!

Registration Info

500€ deposit required to register

Sign Up with Deposit Now

Info@empoweryogastudio.com

Info@solsticepoweryoga.com

Sardinia Italy September 22nd - 27th 2024

Join us for 6 days of yoga, Pilates, sun and sea, beaches, Italian food (and wine), great company and so much more…

This retreat will be will be all inclusive of: 

  • 6 days/5 nights of luxury sea view accommodations at 5* resort on the stunning southern coast of Sardinia overlooking Chia Bay

  • Meals Included: Breakfast and dinner daily at the resort's restaurant

  • Daily Inferno Pilates with Elaina & Daily Yoga with Stephanie Classes each morning

  • Access to Full Service Spa & Fitness Facilities (spa services are not included)

  • Sunset Boat Excursion: Explore the southern coast of Sardinia by boat exploring Chia’s bays

  • Wide range of activities and water sports in and around the resort including surfing, windsurfing, snorkeling, scuba diving. The resort also has hiking and cycling opportunities as well as two new Padel courts and four tennis courts!

  • Roundtrip Airport Transfers to/from Cagliari Airport (about an hour drive)

What’s Not Included:

- Airfare to Sardinia/Cagliari airport (please note if coming in from U.S. you will need to leave by Saturday 9/21 for arrival in Cagliari Italy by 9/22)

- Travel Insurance (Highly Recommended)

- Optional excursions such as kayaking, cycling, day excursions

- Spa services

- Gratuity to drivers, hotel staff, tour guides and other service providers (optional but recommended)

VIP PRICING EXTENDED THROUGH FEB 5th:

Sign up by February 5th and save 300€ off retail prices!

Deluxe Sea View Rooms at 5* resort in Chia Laguna Sardinia Italy

-- 2700€ per person VIP Pricing Double Occupancy

--3600€ per person VIP Pricing Single Occupancy

Space is Limited!

To reserve your spot in the retreat and lock in the best pricing, register by putting a deposit down

Registration Info

500€ deposit required to register

Sign Up with Deposit Now

Questions? email us!

Info@empoweryogastudio.com

Info@solsticepoweryoga.com

Can't decide?? Do BOTH!

Choose both trips and receive an additional discount of 250!

Costa Brava Spain & Sardinia Italy Retreats!

Costa Brava Spain Hotel Eden Roc

Save the Dates!


Empower/Solstice Yoga & Pilates Retreat 

September 2024


September 16th - 21st Costa Brava Spain 

September 22nd - 27th Sardinia Italy


Join us for 6 days/5 nights in Spain and/or

6 days/5 nights in Sardinia Italy


Quick Cheap flights (approx $100-$200) from Barcelona to Sardinia 

allows you to do both trips!


VIP Registration will begin soon and spaces will be limited! 


If you're interested in joining either retreat, or BOTH please email us back with a YES and you'll be added to our VIP List for discounted pricing and first choice of accommodations.


Just reply back to this email with a YES or VIP or send us an email to either address below:


Info@empoweryogastudio.com

Info@solsticepoweryoga.com


We hope you will join us on what is sure to be another amazing trip with our very special Solstice & Empower communities!


Costa Brava Spain September 16th - 21st 2024



This retreat will be will be all inclusive of: 

  • 6 days/5 nights of upscale sea view accommodations at 4* hotel perched on rocks right on the the ocean in the heart of the Costa Brava near Girona. The hotel is located on the Camino de Ronda in Port Salve and offers an exceptional view of the Mediterranean Sea

  • Meals Included: Breakfast and dinner daily at the resort's restaurant

  • Daily Inferno Pilates with Elaina & Daily Yoga with Kelly  Classes each morning

  • Full Service Spa including Ayurvedic Treatments & Fitness Facilities 

  • Boat Excursion included to the Medas Islands

  • Roundtrip Airport Transfers from Barcelona City or Airport (about 1 hour 20 minutes drive)



VIP Registration will begin soon and spaces will be limited! If you're interested in joining this retreat, please email us back with a YES and you'll be added to our VIP List for discounted pricing and first choice of accommodations. 



All inclusive VIP pricing for this retreat will range from approximately 2200€ - 2700€ per person. Make sure to get on the VIP list to have first access to registration and these special rates!



Just reply back to this email with a YES or VIP or send us an email to either email address below to get you on the VIP list!



Info@empoweryogastudio.com

Info@solsticepoweryoga.com



Sardinia Italy Hotel Eden Roc

Sardinia Italy September 22nd - 27th 2024



This retreat will be will be all inclusive of: 

  • 6 days/5 nights of luxury sea view accommodations at 5* resort on the stunning southern coast of Sardinia overlooking Chia Bay

  • Meals Included: Breakfast and dinner daily at the resort's restaurant

  • Daily Inferno Pilates with Elaina & Daily Yoga with Stephanie Classes each morning

  • Full Service Spa & Fitness Facilities

  • Sunset Boat Excursion: Explore the southern coast of Sardinia by boat exploring Chia’s bays. 

  • Wide range of activities and water sports in and around the resort including surfing, windsurfing, snorkeling, scuba diving. The resort also has hiking and cycling opportunities as well as two new Padel courts and four tennis courts!

  • Roundtrip Airport Transfers to/from Cagliari Airport (about an hour drive)



VIP Registration will begin soon and spaces will be limited! If you're interested in joining this retreat, please email us back with a YES and you'll be added to our VIP List for discounted pricing and first choice of accommodations



All inclusive VIP pricing for this retreat will range from approximately 2700€ - 3600€ per person. Make sure to get on the VIP list to have first access to registration and these special rates!



Just reply back to this email with a YES or VIP or send us an email to either email address below to express interest and get you on the VIP list!



Info@empoweryogastudio.com

Info@solsticepoweryoga.com

Black Friday Starts Now! 💥

Black Friday Starts Now

Black Friday Specials!

$1250 Annual Studio-Hopper!!

Unlimited Classes at BOTH Empower & Solstice for 12 months!!!

Pay up-front for the whole year of classes

BEST VALUE!!! (works out to only $104/month!!)

Buy Now

Half price first month Studio-Hopper*

only $65 for your first month! $129/month after that

Buy Now

6-month minimum, auto-pay (recurs each month)

*For NEW Studio-Hoppers Only

$135 Unlimited Visits 1-Month Only (regularly $159)

Buy Now

Unlimited Visits to both Empower & Solstice for 30 days

20% OFF 10-Class Pass

$180 for 10-Class Pass (regular $225)

Buy Now

Good for classes at Emower Yoga only

6 month expiration

*limited 2 per customer

23% Off Student* Winter Break Month

$99 Unlimited Visits for 30 days (regular $129)

Purchase In Studio

*For Full-Time Students ages 14-24 years

Must be used by February 1st 2024

23% Off Introductory* Month 

$30 for 30 days unlimited visits (regular $39)

Buy Now

*Available to NEW clients only (never been to class to Empower)

*Good for classes at Empower Yoga Only

20% Off Retail Items in Studio

Manduka Yoga Mats

Hot Yoga Towels

Tanks

Water Bottles

Thanksgiving Schedule Updates

🍁Thanksgiving Schedule Updates🍁

Empower Class Schedule 

Wednesday, November 22

7:30 Hot Power Yoga (75 min) with Brittney

9 am Inferno Hot Pilates (60 min) with Elaina

12 pm Hot Power Yoga with Stephanie

*4 pm Hot Power Yoga (60 min) with Hayley

*Special Time

Sign Up for Wednesday Classes

Thursday, November 23rd Thanksgiving Day

Happy Thanksgiving! 

7 am Inferno Hot Pilates** (60 min) with Eileen 

8:30 am Hot Power Yoga** (60 min) with Hayley

Sign Up for Thanksgiving Day Classes

**Classes are very busy on Thanksgiving morning!

Please pre-register for classes to ensure your spot in class!

Friday, November 24th

8 am Inferno Hot Pilates (60 min) with Wendy

9:15 am Hot Power Yoga (75 min) with Wendy

*12 pm FREE Inferno Hot Pilates with Keri

*Special FREE Class with Keri for Black Friday

4:30 pm Hip Hip Hooray Power Yoga (60 min) with Jeanne

6 pm REST & DIGEST Yin Yoga with Willa

Sign Up for Friday Classes


Nourishment Cleanse

Holiday Nourishment Cleanse

Enjoy the bounty of the fall harvest and create a holiday reset for your mind and body.

Ease digestion, breakaway from unhealthy habits and establish a sustainable way of eating foods that support optimal health.

This short 6-10 day cleanse will leave you feeling light, clean, clear minded and ready to manage all the temptations of the holiday season that can sabotage your health.

This is a simple 3 phase whole foods based cleanse where you eat real food; mainly vegetables (some grains and proteins) while taking a break from meat, wheat, dairy, sugar, alcohol, caffeine and processed foods. 

If seriously interested join Jeanne for an information and prep session on Monday November 27th 6pm at Empower Yoga Studio in Beverly.

Actual cleanse starts with some flexibility on Monday Dec. 11th. The finish date is open ended. You will feel so good with the cleanse structure that you may want to continue indefinitely. 

Cleanse cost $150 Repeat cleansers $100

(Cost does not include $35 recommended workbook)

 This is not recommended for pregnant women or people with serious illness. For more info or questions contact Jeanne at jpm11@verizon.net


Greece Retreat! Register by Monday, November 28th SAVE $500!!!

GREECE RETREAT!!!

September 28 - October 4th, 2023

Registration Available NOW!!

LEARN MORE

Join Stephanie Serpa and Elaina St. John on the magical Amorgos Island, Greece. Practice yoga and Pilates in one of the most beautiful places on earth! Power Yoga, Yoga Sculpt, and Inferno Pilates classes each day with stunning views of the Mediterranean. Walk along blue water beaches, relax by the pool with breathtaking views, and eat delicious Greek food, all while surrounded by beautiful hiking trails and underwater caves.

What's included:

  • Group ground transport to/from the port on Amorgos to the retreat center

  • 6 Nights Accommodations at the beautifully designed, family-run hotel nestled on the cliffs of a quiet and peaceful Greek Island. Conveniently located near the bay and within walking distance of sandy beaches. Every room has a simple, elegant decor and boasts views of the sea.

  • Full Board includes 3 meals per day (drinks excluded from lunch and dinner) starting with dinner on the first night and ending with breakfast on the last day.

  • Free use of spa facilities (sauna, hammam, jacuzzi, indoor heated seawater swimming pool, and fitness center)

  • Tender Boat Day Excursion

  • Daily yoga & Pilates classes with Stephanie & Elaina

  • Personal retreat time (having time to nap, explore, walk, read, and just be

EARLY BIRD DISCOUNT!

$300 off until December 15th!

Save $300 on full-price (shared only) of $2645 USD until December 15th, 2022

Shared Accommodations – $2345 USD (Full Price $2645 USD)

Single Accommodations – $2945 USD

Paying an initial non-refundable deposit of $350 and $35 Payment Processing Fee (added to the tuition rate upon registration) will lock in your tuition rate and hold your space for the trip.

EXTRA $200 SAVINGS FOR 

BLACK FRIDAY & CYBER MONDAY!!!

Save a total of $500 ($200 Holiday Discount + $300 Early Bird Discount) off shared accommodations with coupon code GRATEFUL22. Give the gift of experience, travel, connection, and adventure. Whether it is a gift to yourself or a friend or family member, a retreat is a meaningful gift!

Visit Greece Retreat Website and Info

Save $500! 

Sign Up by midnight, Monday November 28th for additional $200 off the Early Bird Price!!

Save $300! Sign Up by midnight December 15th for $300 Early Bird Discount!

Solstice Celebrates 8 Years! Specials Available at Empower & Online November 13th ONE Day Only!

🎉Solstice Celebrates 8 years in Business!🎉

Join us on Sunday, November 13th!

Celebrations at both Solstice & Empower

$8 Classes all day

New to the Studio? First Class Free*!!

(*Sunday, November 13th only!)

Prizes/Giveaways at the Studios Today!

Specials Available Online & at the studios

ONE DAY ONLY

New to Empower?

$28 introductory* month (reg. $39)

unlimited classes for 30 days!

Buy Intro Special Now

*must be a new client

Haven't been to the studios in a while??

$88 Welcome Back* Special (reg. $109)

Buy $88 Welcome Back Special Now

*for those who have not been to Empower/Solstice for 90 days or more

$138 Special Unlimited Classes for 30 days (reg. $159)

Buy $138 Unlimited Month Special

$188 Special 10-class pass (reg. $225)

Buy Special $188 10-Class Pass

Florida Keys Retreat - Get on VIP list by November 21st for best pricing & accommodations!

Join Us on our Florida Keys Retreat!

So much fun, let's do it again!

Wednesday, January 25 - Sunday, January 29, 2023

Sign up for VIP list by November 21st for best pricing and first choice selection for accommodations! 

Get your name on our VIP List for access to our best rooms and lowest retreat pricing 

Email us at info@solsticepoweryoga.com

Please indicate "Florida Keys VIP" in subject line

Isla Bella Resort, Marathon Key

The Ultimate Resort Destination in the Florida Keys

Setting a new standard for modern luxury resorts in the Florida Keys, Isla Bella Beach Resort boasts 24 stunning oceanfront acres with exquisite white sand and vibrant blue sea. Thanks to over a mile of waterfront property and a brilliant design, every room and suite has a breathtaking ocean view and an expansive outdoor terrace to take it all in. Add in exceptional dining, a beautiful beach bar shaded by palm trees, five fantastic pools to choose from, and access to world-class fishing and adventure—and a new era has arrived in The Keys.

Isla Bella Ocean Resort is located about an hour from Key West International Airport and 2+ hours from Miami International Airport

This retreat will be all inclusive of: 

  • 4 nights / 5 days accommodations at a 4 & 1/2 star, beachfront resort in Marathon Key

  • Daily Yoga & Inferno Hot Pilates Classes

  • Oceanfront rooms with balcony or patio

  • Food & Beverage Credit with freedom to choose where and when you'd like your meals

  • Resort Fees are included which include all resort activities such as Bicycle rental, Fitness Center, Bocce, Giant Chess, Corn Hole, Hammocks, Mini-Golf, Star-Gazing with Telescopes... and More!

VIP prices will range between $1950 - $2050 double occupancy

Transportation to/from Florida Keys/Isla Bella is not included

Additional Options:

The Spa at Isla Bella

You deserve to be pampered, and The Spa at Isla Bella is the perfect way to begin or end your vacation in the paradise of The Florida Keys. Steps away from the sand and sea, choose from our extensive spa menu, facial treatments, manicures and pedicures, plus the professional staff can also do hairstyling, make-up and lash application, waxing and more.

Key West Excursion - Shopping, Dining, and FUN on/near Duval Street in Key West - Transportation to/from Old Town Key West with freedom to shop, dine, enjoy the famous Key West sunsets and explore the fun hot-spots in town. Excursion will depart Marathon in the afternoon and return at night (additional fee will depend upon the number of sign-ups)

Airport Transfers - Transportation to/from the airport can be arranged for an additional fee or you may choose to rent a car and drive along the beautiful Overseas Highway (US Route 1) through the Florida Keys 

If you're interested in being on our VIP List for this retreat, which will give you access to our best rooms and lowest retreat pricing, please email us back by Monday, November 21st

info@solsticepoweryoga.com "Florida Keys VIP" in subject line

New Classes Start November!

New Classes for November!

Tuesdays 7:15 pm Hot Power Yoga with Kelly

at Solstice

Wednesdays 9:15 am Hot Power Yoga (75 min) with Brittney

at Empower

Wednesdays 4 pm Inferno Hot Pilates (60 min) with Carleen

at Empower

Thursdays 7:15 pm Hot Power Yoga (60 min) with Leah

at Solstice

Fridays 4:30 pm Hip Hooray Power Yoga (60 min) with Jeanne

at Empower

Sundays 10:45 am Hot Power Yoga (75 min) with Leah

at Solstice


Special 90 minute Hot Power Vinyasa Flow with Jeanne

90 Minute Hot Power Vinyasa Flow with Jeanne

Saturday December 4th at EMPOWER*

2:30 - 4 pm


Sign Up Now


Included with Studio Hopper membership & Class Cards apply

$30 drop-in fee


Extra time allows for full body flow class with extra emphasis on hips and shoulders. Your body, brain and nervous system with love it! Come focus your mind, flow with your breath, detoxify and release physical and emotional tension.

*appropriate for all students who have had at least 10 hot power yoga classes

CYBER MONDAY DEALS

CYBER MONDAY DEALS!

$1200 FULL-YEAR Unlimited Classes at Solstice & Empower

OUR BEST DEAL!

12 months unlimited classes for only $1200 (only $100/month!!!)

BUY NOW

$200 Two-Months Unlimited Classes at both Solstice & Empower

Amazing Deal for the Holiday Season!

Stay focused and steady December & January with unlimited classes

(in-studio + virtual) Solstice & Empower

BUY NOW

$119 One-Month Unlimited Classes at Solstice & Empower

(In-Studio + Virtual Classes)

Black Friday Special Available this weekend only!

BUY NOW


$300 20-CLASS PASS* ($150 savings!!! only $15/class!)

20-class passes only available once a year!

BUY NOW

$175 10-CLASS PASS* (Regular $225, $50 Savings!! only $17.50/class!)

BUY NOW


*Class Passes expire 1 year

*Class Passes valid for Empower Yoga Studio only

Virtual Meditation Series with Willa

meditation series.jpeg

Come learn, practice and discuss together the joyful benefits of simple, accessible mind-changing meditation.

All Levels Series - Beginners Welcome (and encouraged!)

Virtual Classes are Live through Zoom

Recorded version of each session will be available

6 sessions:

11 am - 12 pm Saturday, April 3th

8:30-9 am Monday - Thursday (April 5-8)

11 am - 12 pm Saturday April 10th

$65 for 6 sessions for Studio-Hopper Members

$80 for 6 sessions for Non-Members

Sign Up Now

Flow & Restore: Special 90 minute Class on Saturday, December 19th with Emma at Solstice

flow and restore.png

Special Class: Flow & Restore with Emma

Join Emma in studio or virtually from home for flow and restore yoga on Saturday, 12/19 2:00-3:30. This will be a warm flow (masks required). Expect a full body opening and engaging vinyasa flow followed by a restorative sequence designed to calm the nervous system and allow for deep relaxation and healing.