Upcoming Workshop

• Featuring Gregor Singleton
  Sun April 27th from 2pm to 5pm
  Yoga is the practice of Joy. A Taste of Bootcamp is the access to that Yoga. This will be the means by which we burn off, cleanse out and lay to rest anything that is in the way of our Joy. Sunday the 27th is an opportunity to go to a place deeper than you have ever allowed yourself to expect or imagine possible! Through three hours of flow, be shaped by your own practice and taken to a place that leaves you wanting more of what you already know you love.

    Schedule Changes - March 08

• Pour Hour with McKenzie
  Just added on Wednesdays from 12:00 - 1:00 pm
• Boys Yoga
  Tuesdays 4:30 - 5:30 pm is no longer on the schedule

    New Classes

• A tast of power yoga with Susan
  Wed. 7:00 - 7:45
• Stiff Guys with Willa
  Sat. 6:45 - 7:45 am - yoga to stretch and strengthen the inflexible guy
• Beginner Ashtanga with Johanna
  Sun. 7-8:30 am - primary series - a vigorous routine using a flowing dance-like sequence of hatha postures (room temp 95)
• Boys & Girls Teens/Kids Classes Available
  Look in workshops for details.

    Power Hour classes are now available

• Power Hour - Tuesday and Thursday from 6:15am - 7:15am
  with Melissa