Empower's POWER YOGA is an intense, physically challenging practice.
A VINYASA FLOW IN OUR HEATED STUDIO THAT MOVES YOUR BODY AND YOUR ENERGY AND WILL MAKE YOU SWEAT, A LOT!
The heat, yoga poses, and your breath combine to form a practice that will test your inner and outer strength, flexibility, and balance. As you practice regularly, and deepen your practice, you will find that your Strength, Flexibility and Balance in your body, and your life, will be brought to your personal best.
Latest Studio News:
Teacher Update: Monday, May 2nd through Saturday, May 7th
Yoga Nidra with Tricia Philpott | Sunday, May 15th 2-3:30 pm | $18