Empower's POWER YOGA is an intense, physically challenging practice.
A VINYASA FLOW IN OUR HEATED STUDIO THAT MOVES YOUR BODY AND YOUR ENERGY AND WILL MAKE YOU SWEAT, A LOT!
The heat, yoga poses, and your breath combine to form a practice that will test your inner and outer strength, flexibility, and balance. As you practice regularly, and deepen your practice, you will find that your Strength, Flexibility and Balance in your body, and your life, will be brought to your personal best.
Latest Studio News:
Hips & Hamstrings | |Saturday, November 5th | 2-4 pm | with Jeanne | $25
DJ HyFi at EMPOWER
Living Yoga | October 2016
Mondays 8:00 - 9:30 pm with Nan
Tuesdays 3:00 - 4:30 pm with Stacey
Wednesdays 8:00 - 9:30 pm with Nan
Thursdays 3:00- 4:30 pm with Emma
Fridays 6:00 - 7:00 pm Power Hour
Friday, September 30th
through Sunday, October 2nd
Pre Natal Yoga with Kelly Haas Tuesdays, 1:30 -2:30 pm | Oct 4th - Nov 22nd $80 for the Series |
Drop-ins Welcome $12 per class