Empower's POWER YOGA is an intense, physically challenging practice.
A VINYASA FLOW IN OUR HEATED STUDIO THAT MOVES YOUR BODY AND YOUR ENERGY AND WILL MAKE YOU SWEAT, A LOT!
The heat, yoga poses, and your breath combine to form a practice that will test your inner and outer strength, flexibility, and balance. As you practice regularly, and deepen your practice, you will find that your Strength, Flexibility and Balance in your body, and your life, will be brought to your personal best.
Latest Studio News:
Columbus Day Weekend Update: October 9th - October 12th
Monday 4 pm Power Yoga with Lesley | Tuesday 6:15 am Power Yoga with Lesley
Living Yoga | October 2015
Weekend Update at Empower
Friday, October 2nd through Sunday, October 4th
Breathable, sweat-wicking gear will keeps your head in the wonder of the moments on the mat before we start to tackle our busy lives .. Lululemon, Kira Grace, Glyder ...