Empower's POWER YOGA is an intense, physically challenging practice.
A VINYASA FLOW IN OUR HEATED STUDIO THAT MOVES YOUR BODY AND YOUR ENERGY AND WILL MAKE YOU SWEAT, A LOT!
The heat, yoga poses, and your breath combine to form a practice that will test your inner and outer strength, flexibility, and balance. As you practice regularly, and deepen your practice, you will find that your Strength, Flexibility and Balance in your body, and your life, will be brought to your personal best.
Latest Studio News:
LOVE IN MOTION | A BENEFIT FOR JAIME ROBBINS
Holiday Gift Special: $90
Holiday Yoga Special | December Monthly Unlimited | $199
Friday, November 13th | $5 Community Power Hour with Olympia | 6-7 pm
Schedule Change Begins Monday, November 16th
Monday 7 am Power Yoga with Tricia is Cancelled until Spring
Power Hours with Hayley
Tuesdays | Wednesdays | Thursdays |
Restorative Yoga with Tricia and Lesley
Sunday | November 29th | 2-3:30