Empower's POWER YOGA is an intense, physically challenging practice.
A VINYASA FLOW IN OUR HEATED STUDIO THAT MOVES YOUR BODY AND YOUR ENERGY AND WILL MAKE YOU SWEAT, A LOT!
The heat, yoga poses, and your breath combine to form a practice that will test your inner and outer strength, flexibility, and balance. As you practice regularly, and deepen your practice, you will find that your Strength, Flexibility and Balance in your body, and your life, will be brought to your personal best.
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#Community ... We're all in this together.
August Yoga and Meditation Retreat with Tricia
Monday, August 1st through Friday, August 5th
$125 for the week | $30 per day if there is space available
Empower's Forst Emower's First Annual Cycling and Yoga Event July 12th