Class Descriptions:

Power

challenging, flowing style of yoga for all levels in a hot room
(room temperature 95°)

 

Power Hour

power class for all levels condensed into 1 hour
(room temperature 95°)

 

WARM BASICS

Warm Vinyasa class at a slower pace,
focus on form
(room temperature 80°)

 

Core Focus

focus on core strength and sports conditioning, borrowing moves from pilates and yoga (room temperature 80°)


 

COMMUNITY YOGA

We've made power yoga accessible for everyone with discounted classes - 
challenging yoga flow for all levels in a hot room (room temperature 95º)

Monday/Wednesday Community 8 pm (75 min)
Tuesday/Thursday Community 3 pm (75 min)
Friday 6 pm Happy Hour Community (1 hour)


Community Power Yoga Classes  
75 minutes
$10

Friday Power Happy Hour Community Class
60 minutes
$5