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Class Descriptions:

Power

Our signature class, Power Yoga is a challenging, flowing style of yoga for ALL LEVELS in a hot room. The dynamic mix of sweat and surrender will challenge you to your edge and encourage you to reach your true potential. The Power sequence is a series of postures that flow from one to the next, linked with breath. Modification options are offered for less intense or more advanced practices. Room heated to 95-99 degrees.
 

Drop-In 75 & 90-minute classes
$18 regular rate
$15 student/senior rate

 

Power Hour

Our signature Power Yoga sequence delivered in 60-minute format. The Power sequence is a series of postures that flow from one to the next, linked by breath in a heated room. Modification options offered for less intense or more advanced practices. The dynamic mix of sweat and surrender will challenge you to your edge and encourage you to reach your true potential. Room temp 95-99° ALL LEVELS

Drop-In 60-minute classes
$15 regular rate
$12 student/senior rate

 

WARM BASICS

Enjoy a 75-minute flowing yoga practice in a comfortably warm room.  This class breaks down the fundamentals of the Power Yoga sequence. This is a basic flow at a slower pace with more instruction on alignment, technique and breath work. Ideal for beginners and those looking to revisit the basics of Power Yoga and focus on form.  Room temp 80-85 degrees.  ALL LEVELS

Drop-in 75-minute class
$18 regular rate
$15 student/senior rate

 

Core Focus

Conditioning class that incorporates moves from Barre, Pilates, and Yoga for tightening, toning, and strengthening the whole body in a 45-minute class with special attention to   core strength.  (room temperature 80°)

Drop-in 45-minute class
$15 regular rate
$12 student/senior rate


 

COMMUNITY YOGA

We've made power yoga accessible for everyone with discounted classes!
Our challenging Power Yoga flow for ALL LEVELS in a hot room (room temperature 95º)

Community Power Yoga Classes  
75 minutes
$8

Friday Happy Hour Community Class
60 minutes
$8

Community Class Times:
Monday/Wednesday Community 8 pm (75 min)
Tuesday/Thursday Community 3 pm (75 min)
Friday 6 pm Happy Hour Community (1 hour)