We've been working hard to put together a robust and varied schedule for YOU that includes many options for In-Person AND Virtual Yoga and Pilates Classes at different times of day.
Please look at the schedules of BOTH studios carefully!
New Classes!
9:15 am Sunday IN-STUDIO Inferno Hot Pilates with Wendy at Solstice
9:15 am Sunday Virtual Inferno Hot Pilates with Wendy will be through Solstice
5 pm Monday IN-STUDIO Warm Flow Masked Class with Emma at Empower
This is a WARM (not hot) vinyasa flow yoga class. This option is for those who would like a warm, in-studio yoga class but feel more comfortable if EVERYONE has a face covering on the whole time. Teacher and all participants must wear a mask while practicing, as well as upon entry and exit of the studio.
6 am Tues/Thurs IN-STUDIO Hot Power Yoga (60 min) with Rhonda at Empower
6 am Tues/Thurs Virtual Power Hour (60 min) with be through Empower
Starting October 31st
7:30 am Saturday IN-STUDIO Hot Power Yoga (60 min) w/Elizabeth at Solstice
7:30 am Saturday Virtual Power Hour (60 min) will be through Solstice
9 am Saturday IN-STUDIO Hot Power Yoga (75 min) with Elizabeth at Solstice
9 am Saturday Virtual Power Yoga (75 min) will be through Solstice
9:15 am Saturday IN-STUDIO Hot Power Yoga (75 min) with Kristan at Empower
9:15 am Saturday Virtual Power Yoga (75 min) will be through Empower
9 am Sunday IN-STUDIO Hot Power Yoga (75 min) with Stephanie at Empower
9 am Sunday Virtual Power Yoga (75 min) will be through Empower
JUST ADDED!
9:15 am Tuesday IN-PERSON + VIRTUAL Hot Power Yoga (75 min) with Eileen
at Empower
5 pm Wednesday In-STUDIO + VIRTUAL Hot Power Yoga (60 min) with Wendy
at Empower
9:15 am Thursday IN-PERSON + VIRTUAL Hot Power Yoga (75 min) with Caroline at Empower
5:30 pm Thursday IN-STUDIO + VIRTUAL Inferno Hot Pilates with Keri
at Solstice
6:30 am Friday IN-STUDIO + VIRTUAL Hot Power Yoga (60 min) with Sarah
at Solstice
8 am Friday IN-STUDIO + VIRTUAL Inferno Hot Pilates with Wendy at Empower
9:30 am Friday IN-STUDIO Hot Power Yoga (75 min) with Wendy at Empower
Some Changes:
9 am Sunday Virtual Power Yoga with Stephanie will now be through Empower
6:15 am Tues/Thurs Virtual BLEND with Eileen will now be through Solstice
9:15 am Tues/Thurs Virtual Yoga Sculpt with Stephanie will now be through Solstice