New Class! 7 am Power Hour on Mondays with Carol! starts August 7th
Jump Start Your Week!
7 - 8 am Power Hour on Mondays with Carol
Powerful, Grounding, detoxing Power Yoga Class condensed into an Hour to Sweat out the weekend and kick off your week.
Better than coffee!
Check out our August Schedule!
We are thrilled to announce our August Schedule!
Check out this FABULOUS Line-Up of Talented Teachers
STARTS AUGUST 1st
Monday:
7 am Power Hour with Carol - New Class starts Aug. 7th!
9 am Power Yoga with Kristan & Wendy Assisting
11 am Power Yoga + Meditation with Nancy (Susan sub)
4 pm Power Yoga with Jeanne
6 pm Power Yoga with Jeanne & Lesley Assisting
8 pm $5 Community Yoga with Deb/Carol
Tuesday:
5:30 am Power Hour with Lesley
8 am Core Focus (Conditioning/Toning) with Irene
9 am Power Yoga with Emma
12 pm Power Hour with Hayley
3 pm $5 Community Yoga with Wendy/Mary
6 pm Power Yoga with Nancy (Donna Sub)
Wednesday:
6 am Power Hour with Carleen
9 am Power Yoga with Stephanie
12 pm Power Hour with Hayley
4 pm Power Yoga with Lesley
6 pm Power Hour with Carleen
8 pm $5 Community Yoga with Wendy/Emma
Thursday:
5:30 am Power Hour with Lesley
8 am Core Focus (Conditioning & Toning) with Irene
9 am Power Yoga with Caroline
12 pm Power Hour with Hayley
3 pm $5 Community Yoga with Emma
4:30 pm Hip Hop Yoga with Eileen
6 pm Power Yoga with Kristan & Deb Assisting
Friday:
6 am Power Hour with Carleen
9 am Power Yoga with Jeanne & Lesley Assisting
11 am Power Yoga with Hayley
4 pm Power Yoga with Jeanne
6 pm $5 Community Yoga
Saturday:
7 am Power Yoga with Eileen
9 am Power Yoga with Emma & Lesley Assisting
11 am Beginner Yoga with Nancy
4:30 Power Yoga with Maki/Deb
Sunday:
7 am Power Yoga with Jeanne
9 am Power Yoga with Stephanie
11 am Beginner Yoga with Susan
4:30 pm Power Yoga with Deb
Schedule this Week: Monday, July 31 - Friday, August 4
Schedule this Week:
Monday, July 31st - August 4th
Monday July 31st
9 am Power Yoga with Kristan*
*Wendy Assisting
11 am Power+Mediation with Susan (sub for Nancy)
4 pm Power Yoga with Jeanne
6 pm Power Yoga with Jeanne*
*Lesley Assisting
8:00 pm $5 Community with Carol
Tuesday, August 1st
5:30 am Power Hour with Lesley
8 am Core Focus with Irene
9 am Power Yoga with Emma
12 pm Power Hour with Hayley
3 pm $5 Community with Wendy
6 pm Power Yoga with Donna (sub for Nancy)
Wednesday, August 2nd
6 am Power Hour with Deb (sub for Carleen)
9 am Power Yoga with Stephanie
12 pm Power Hour with Hayley
4 pm Power Yoga with Lesley
6 pm Power Hour with WENDY (SUB FOR Carleen)
8 pm $5 Community with Wendy
Thursday, August 3rd
5:30 am Power Hour with Lesley
8 am CoreFocus with Irene
9 am Power Yoga with Caroline
12 noon Power Hour with Hayley
3:00 pm Community Yoga with Emma
4:30 Hip Hop with Eileen
6:00 pm Power Yoga with Kristan M*
*DEB ASSISTING
Friday, August 4th
6 am Power Hour with CAROL (SUB FOR Carleen)
9 am Power Yoga with Jeanne*
*Lesley Assisting
11 am Power Yoga with Hayley
4 pm Power Yoga with Jeanne
6 pm Community $5 Power Hour
$99 August Special! Unlimited Classes for 30 days! August 1st-30th
Or Purchase in Studio
Schedule this Weekend: Saturday, July 29th - Sunday, July 30th
This Weekend at Empower Yoga
Saturday July 29th- Sunday, July 30th
Saturday, July 29th
7 am Power Yoga with Eileen
9 am Power Yoga with Emma*
*Lesley Assisting
11 am Beginner Yoga with Nancy
4:30 pm Power Yoga with Deb
Sunday, July 23rd
7 am Power Yoga with Jeanne
9 am Power Yoga with Stephanie
11 am Beginner Power with Susan
4:30 pm Power Yoga with Deb
Schedule this Week: Monday, July 24th - Friday, July 28th
Schedule this Week:
Monday, July 24th- July 28th
Monday July 24th
9 am Power Yoga with Kristan
11 am Power + Mediation with Nancy
4 pm Power Yoga with Jeanne
6 pm Power Yoga with Jeanne*
*Lesley Assisting
8:00 pm $5 Community with Deb
Tuesday, July 25th
5:30 am Power Hour with Lesley
8 am Core Focus with Irene
9 am Power Yoga with Emma
12 pm Power Hour with Hayley
3 pm $5 Community with Tracy
6 pm Power Yoga with Nancy
Wednesday, July 26th
6 am Power Hour with Carleen
9 am Power Yoga with Stephanie
12 pm Power Hour with Hayley
4 pm Power Yoga with Lesley
6 pm Power Hour with Carleen
8 pm $5 Community with Carol
Thursday, July 27th
5:30 am Power Hour with Lesley
8 am CoreFocus with Irene
9 am Power Yoga with Caroline
12 noon Power Hour with Hayley
3:00 pm Community Yoga with Emma
4:30 Hip Hop with Eileen
6:00 pm Power Yoga with Kristan M
Friday, July 28th
6 am Power Hour with Carleen
9 am Power Yoga with Jeanne*
*Lesley Assisting
11 am Power Yoga with Hayley
4 pm Power Yoga with Jeanne
6 pm Community $5 Power Hour
This Week at Empower: Monday, July 17 thru Friday, July 21
Schedule this Week:
Monday, July 17th- July 21st
Monday July 17th
9 am Power Yoga with Kristan
11 am Power + Mediation with Nancy
4 pm Power Yoga with Caroline (sub for Jeanne)
6 pm Power Yoga with Kristan
8:00 pm $5 Community with Carol
Tuesday, July 18th
5:30 am Power Hour with Lesley
8 am Core Focus with Irene
9 am Power Yoga with Emma
12 pm Power Hour with Hayley
3 pm $5 Community with Wendy
6 pm Power Yoga with Nancy
Wednesday, July 19th
6 am Power Hour with Carleen
9 am Power Yoga with Stephanie
12 pm Power Hour with Hayley
4 pm Power Yoga with Caroline
6 pm Power Hour with Lesley
8 pm $5 Community with Emma
Thursday, July 20th
5:30 am Power Hour with Lesley
8 am CoreFocus with Irene
9 am Power Yoga
12 noon Power Hour with Hayley
3:00 pm Community Yoga with Emma
4:30 Hip Hop with Eileen
6:00 pm Power Yoga with Willa
Friday, July 21st
6 am Power Hour with Carleen
9 am Power Yoga with Jeanne
11 am Power Yoga with Hayley
4 pm Power Yoga with Jeanne
6 pm Community $5 Power Hour TRACY (Kristin Assist)
Empower Looks Forward to the Years Ahead!
The Empower Yoga Community would like to wish Tricia the very best as she moves on to new opportunities!
We thank Tricia for her dedication and inspiration over the years. We are grateful for the many lives she has touched and wish her well on her new path.
Empower Yoga Looks forward to Many More Amazing Years Ahead with our Wonderfully Talented Teachers!
Summer Special! $250 July & August Unlimited Classes!
Thursday, June 22nd: Special Class for Empower U!
Empower U Special class with Tricia
Thursday June 22nd pm 7:45-9 Bring a friend for FREE
All Empower U alumni welcome!
Join Tricia for a vinyasa flow class followed by Yoga Nidra a guided meditation that promotes relaxation.
#HipHopYoga with Eileen | Thursdays 4:30-5:30 | $10 | All are welcome
No #hiphop experience necessary ... #nosneakersinyoga
This is the #PowerYoga flow that you know
with a #flowtorious playlist!
Weekend Update | Friday, June 9th through Sunday, June 11th
"The most difficult thing is the decision to act, the rest is merely tenacity.
The fears are paper tigers. You can do anything you decide to do.
You can act to change and control your life; and the procedure,
the process is its own reward." Amelia Earhart
