Yoga Nidra with Tricia | Sunday, January 24th | 2-3:30 pm
Sunday, January 3rd | 9-2 | Day of Bliss ... and Silence with Tricia
"Silence is a source of great strength." Lao Tzu
12 noon Lunchtime Power Hour Class Update
|Tuesday December 29th | Wednesday, December 30th | Thursday, December 31st |
Christmas Holiday Schedule Update
It's all about LOVE at Empower Yoga.
What's Happening? Holiday Gift Special ... Unlimited Yoga Special for December ...
YOGA NIDRA...
SURRENDER and RESTORE ... RESTORATIVE YOGA ... AND ... YOGA for YOU
END THE YEAR ... 2015 ... WITH BLISSFUL RELAXATION.
JOIN TRICIA, LESLEY AND JEANNE FOR A RESTORATIVE EXPERIENCE ...
Welcome 2016 with presence and clarity
surrounded by your Empower community.
Sunday, January 3rd | 9-2 | with Tricia |
Half Day Silent Retreat at Empower
Drop-Ins: $75.00 | Monthly Memberships $60 | A healthy lunch is included.
More details to be announced ...
Retrain Your Brain with David Magone
Sunday | January 20th | 2-4 | $45
Have you ever wondered how to meditate? All of the leading research confirms that a daily meditation practice is one of the best things that you can do for your health.
Holiday Gift Special: $90
Holiday Yoga Special | December Monthly Unlimited | $199
As we gear up for this season where commercialism and excess seem to prevail over
consciousness and gratitude, hold your simple gifts close - the relative security,
prosperity and freedom we are able to enjoy.
