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Back to Basics Workshop with Hayley

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Back to Basics

Saturday, March 3rd
2 - 4 pm

Back to Basics Workshop: A slower paced vinyasa class in a warm room, where we will focus on alignment and modifications in all poses and transitions (including Chatturanga). 

 Appropriate for all students who occasionally find themselves wondering if they're "doing it right."

This specialty workshop is for All Levels and will review modifications on different yoga poses & transitions with appropriate options to advance and/or correct alignment in the most basic form of the pose.