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Arm Balance Workshop with Lesley & Emma

emma lesley headstand.JPG


with Lesley & Emma

at Empower Yoga Studio
45 Enon Street, Beverly, MA

Saturday, October 14, 2017 1 - 3 p.m. • $30

Come play with us and find a balance between effort and ease! We will warm up with a quick flow to stretch and strengthen our wrists, arms, shoulders, core and hips. Then we will move on to crow, handstands & forearm balance.

This ALL LEVELS workshop is for anyone wanting to work on arm balances, from beginners to intermediate.