Happy Valentine's Day! Valentine Specials!
Happy Valentine's Day!
Give the Gift of Yoga!
Valentine's Day Special*
Buy Five Classes (at drop-in rate) 6th Class FREE!
$90 for 6-Class Pass (75/90 min Classes)
Buy Now
$75 for 6-Class Pass (45/60 min Classes)
Buy Now
*available Today - Valentine's Day Only
Gift Certificates Available in Any Denomination
Buy Gift Card Online
Afternoon/Evening Classes are CANCELED on Tuesday, February 12th
6x Super Bowl Champions Specials!
6x Super Bowl Champions Specials!
6-pack for 6 Rings*
6 classes for the price of 5
(good for all classes - 75/90 min and 45/60 min)
$90
Buy Now
TB12% off 10-class Pass*
(good for all classes - 75/90 min and 45/60 min)$132 (regular $150)
Buy Now
*Limit 2 per customer*Offer good for NEW purchases only
*cannot be combined with additional discounts
Super Bowl Sunday - 3 pm Power Yoga (75 min) with Deb
Change in Time on Super Bowl Sunday!
3 pm Power Yoga (75 min) with Deb (4:30 class is cancelled)
Super Bowl Sunday Schedule
7 am Power Yoga (90 min) with Jeanne
9 am Power Yoga (75 min) with Stephanie
11 am Warm Basics (75 min) with Susan
3 pm Power Yoga (75 min) with Deb
(4:30 pm class is cancelled on Super Bowl Sunday)
Rest of Classes Today are ON! Sunday, January 20th
Rest of Classes Today are ON!
9 am Power Yoga (75 min) with Stephanie
11 am Warm Power Basics with Deb
4:30 Power Yoga (75 min) with Stephanie
Drive Safely!
7 am Power Yoga with Jeanne is Cancelled on Sunday, January 20th
Due to the impending snow storm overnight, and the unpredictable conditions of roads and parking lots in the morning, the 7 am Power Yoga class with Jeanne is cancelled on Sunday, January 20th. Please check the website, Mindbody and your email for updates on the rest of the classes on Sunday.
Thank you! Stay Safe, Stay Warm!
Arm Balance with Emma - Saturday, January 19th
Arm Balance Workshop
Saturday, January 19th
2 - 4 pm with Emma
Empower Yoga
Join Emma for a powerful flow with ample opportunity to pause and build up to many arm balances including crow/crane, side crow variations, flying half pigeon, headstands, forearm balance and handstands.
When each balance pose is viewed as a layering or stacking of familiar poses, there is always somewhere to begin as well as to advance or grow in your arm balance practice.
With a focus on effective alignment and core engagement techniques students of all levels will leave class feeling strong and ready to take flight!
To bring the body into balance, class will wind down with deep releasing stretches and a peaceful savasana.
New Year's Eve & New Year's Day Schedule
New Year’s Eve at Empower Yoga Studio
9 am Power Yoga (90 min) with Kristan
12 pm Power Hour with Eileen
3 pm Power Yoga (75 min) with Jeanne
all other classes are cancelled on New Year’s Eve
New Year’s Day at Empower Yoga Studio
10 am Power Yoga (75 min) with Emma**
**please note different time for New Year’s Day!
12 pm Power Hour with Kelly
4 pm Power Yoga (75 min) with Wendy
all other classes are cancelled on New Year’s Day
Winter Solstice Specials! Available One Day Only December 21st
Winter Solstice Specials!
one day only
$20 off purchase of $100 or more*
$10 off purchase of $50 or more*
Yoga Packages, Apparel, Yoga Mats...Everything Included!!
Discounts on Gift Certificate Available In-Studio Only
*discount available for NEW purchases only
*discount available for purchases on December 21st only
*student packages must be purchased in the studio with valid Student ID
Purchase Yoga Packages Online Now
$130 for 10-Class Pass 75/90 min classes
(regular $150)
Buy Now
$110 for 10-Class Pass for 45/60 min classes
(regular $130)
Buy Now
$70 for 5-Class Pass for 75/90 min Classes
(regular $80)
Buy Now
$60 for 5-Class Pass for 45/60 min Classes
(regular $70)
Buy Now
Christmas Eve & Christmas Day Schedule
Christmas Eve & Christmas Day
Empower Schedule Monday - Christmas Eve
7 am Power Yoga 75 with Jeanne*
9 am Power Yoga 90 min with Kristan
12 pm Power Hour with Eileen
3 pm Power Yoga 75 with Jeanne*
*special class/time for Christmas Eve
rest of classes are cancelled on Christmas Eve
Sign Up for Empower Classes Christmas Eve
Empower Schedule Tuesday, Christmas Day
all classes are cancelled at Empower on Christmas Day
Solstice Schedule Monday - Christmas Eve
7:30 am Power Hour with Elizabeth
9 am Power Yoga 75 with Elizabeth
12 pm Power Hour w/Kristan & Elaine Assisting
rest of classes on Christmas Eve are cancelled
Solstice Schedule Tuesday - Christmas Day
7:30 am Power Hour with Allison
rest of classes on Christmas Day are cancelled
Student Special! $75 One-Month Studio-Hopper Unlimited Classes
Attention High School & College Students!
Looking for something to do for Winter Break?
YOGA!
$75 One-Month Studio-Hopper*
one month unlimited classes
*Available for Purchase in Studio for Students only
with Valid Student ID
*Unlimited Classes at Empower Yoga & Solstice Power Yoga
Parents! Makes a Great Gift!
Purchase a $75 Gift Certificate Online
Buy Now
Give the Gift of YOGA! Gift Certificates Available in Any Denomination
Give the Gift of YOGA to your favorite Yogi!
Gift Certificates Available In Any Denomination that can be put towards Class Passes, Monthly Memberships, Apparel & More!
Cyber Monday Deals
$120/MONTH STUDIO-HOPPER SPECIAL*
(REGULAR $139/MONTH)
3-MONTH MINIMUM AUTOPAY
UNLIMITED ACCESS TO REGULARLY SCHEDULED CLASSES AT EMPOWER & SOLSTICE
NEW STUDIO HOPPER PASSES ONLY
BUY NOW
$125 10-CLASS PASS 75/90 MIN CLASSES*
(REGULAR $150)
BUY NOW
$115 10-CLASS PASS 45/60 MIN CLASSES*
(REGULAR $130)
BUY NOW
*10-CLASS PASSES GOOD FOR 1 YEAR
*LIMIT ONE PER CUSTOMER
*CANNOT BE COMBINED WITH OTHER DISCOUNTS
Black Friday Specials!
Black Friday Specials!
$120/month Studio-Hopper Special*
(regular $139/month)
3-month minimum Autopay
Unlimited Access to regularly scheduled Classes at Empower & Solstice
New Studio Hopper passes only
Buy Now
$125 10-Class Pass 75/90 min Classes*
(regular $150)
Buy Now
$115 10-Class Pass 45/60 min Classes*
(regular $130)
Buy Now
*10-class passes good for 1 year
*limit one per customer
*cannot be combined with other discounts
Fit & Sane Holiday Challenge/Special
Fit & Sane Holiday Challenge 2018
20 classes in 40 days
ENJOY this Holiday Season!
Stay Sane and Feel Fit
Start 2019 Feeling Fantastic
Start anytime between Thanksgiving and December 1st
*Fit & Sane 20-Class Special!
$200 for 20-Class Pass (expires in 40 days)
Challenge Yourself to use all 20 Classes before it expires!
*special available now through December 1st
Thanksgiving Week Schedule - thanksgiving Day 2 classes only 7 am & 8:30 am
Thanksgiving Weekend Schedule
Wednesday, November 21st
Regular Class Schedule
6 pm & 8 pm Classes are Cancelled
Sign Up for Wednesday Classes
Thursday, November 22nd
Thanksgiving Day
7 - 8 am Thanksgiving Day Inferno Fusion with Elaina
8:30 - 9:45 am Thanksgiving Day Gratitude Flow with Willa
& Lesley Assisting
all other classes on Thanksgiving Day are cancelled
Sign Up for Thanksgiving Day Classes
Friday, November 23
5:30 am Class is Cancelled
Regular Friday Class Schedule
Sign Up for Classes on Black Friday
Detox Flow with Jeanne & Lesley Assisting | Saturday, November 24th 2 - 4 pm
Join Jeanne for detoxifying flow class. Take a “time-out” just for you to create some breathing room during the holiday weekend.
You will move all your joints through their full range of motion, activate and relax all your muscles and clear you mind, while focusing on your breath and body.
The class will be a mediative flow with music in a heated room. Expect to leave feeling rinsed out, rejuvenated and more spacious in mind and body.
All are welcome but it’s best if you have experienced at least 10 hot power yoga classes previously.
Glow Yoga - Indoor Paddleboard Yoga at Solstice POWER YOGA Friday Nov 30th @ 7 pm
FRIDAY, NOVEMBER 30th
SOLSTICE POWER YOGA
7 pm GLOW INDOOR STAND UP PADDLE YOGA
with Sarah & Leah
$35
Who says mermaids need water to flow? Join Sara Flynn McCorMAck and Leah GOodman for a 90-minute SUP Yoga Class. The studio will be transformed into a magical space filled with lighting to let your “Sol Shine”. The practice will allow you to indulge and release, especially with a combined healing of aromatherapy cranial sacral massage. You will be on the boards we use in the water, but two on sand pillows to simulate the water element. This is a perfect workshop if you are missing summer on the water with SUP East Coast Style or a chance to try it if you have been a little nervous.
Sign up early! Space is Limited!
This Yoga Class is All Levels. Beginners Welcome!
This class is not heated.
There will be music to make your soul shine from within
Assisting Workshop with Lesley Saturday & Sunday November 10 & 11 2 - 4 pm
Assisting Workshop with Lesley
Saturday & Sunday November 10 & 11
2 - 4 pm
Learn from the Best!
This Workshop is open to teachers and those who would like to learn the art of hands-on Assists during yoga class
In This Workshop You will:
*Learn How to Approach People with Ease
*Build Confidence with Your Assists
*Learn specific Assists for Different Poses
*Learn new techniques in Assisting
*Practice Giving and Receiving Assists
*Refine your Assists by receiving feedback as you partner up for every pose
This Class is a Must for Those Interested in
Being a Hands-On Assistant at
Empower Yoga or Solstice Power Yoga!