Longer Holds/Deeper Folds: A Focus on Hips and Shoulders with Jeanne & Lesley

Hips and Shoulders with Jeanne & Lesley

aid1764563-v4-728px-Do-the-Yoga-Pigeon-Pose-Step-16-Version-2.jpg

Hips and Shoulders with Jeanne & Lesley

Saturday January 13th
2 - 4 pm
Empower Yoga Studio, Beverly

A different type of workshop.
There will be some flow and the room will be heated.

This workshop will primarily focus on stability and range of motion movements for the hips and shoulders but you will leave feeling great all over.  We have new material and modalities we are excited to share with you!

$30 in advance ($35 at the door)