Welcome 2016 with presence and clarity surrounded by your Empower community.
THE SILENT RETREAT … A DAY OF BLISS AND RENEWAL
WE WILL START WITH A POWER YOGA PRACTICE, FOLLOWED BY YOGA NIDRA, SEVERAL MEDITATIONS AND FINISH WITH A RESTORATIVE YOGA SEQUENCE.
Drop-Ins: $75.00 | Monthly Memberships $60 | A Sliding Scale is Available, please contact Tricia. A healthy lunch is included.