Empower U Special class with Tricia
All Empower U alumni welcome!
No #hiphop experience necessary ... #nosneakersinyoga
This is the #PowerYoga flow that you know
with a #flowtorious playlist!
"The most difficult thing is the decision to act, the rest is merely tenacity.
The fears are paper tigers. You can do anything you decide to do.
You can act to change and control your life; and the procedure,
the process is its own reward." Amelia Earhart