Lesley first started exploring yoga in 2010, but, it wasn’t until she decided to start practicing regularly in 2013 that she became passionate about the benefits of yoga: physically and mentally. Lesley is a 200YA RYT Vinyasa Yoga Instructor.
She completed her training with Tricia Philpott at Empower Yoga. Her yoga studies are based on Baron Baptiste’s Journey In To Power. In addition to teaching yoga at Empower, she does hands on assisting, offering adjustments in Tricia’s classes at Empower.
Lesley is also a Stott Pilates Level 1 and Level 2 Instructor.
With her Power Vinyasa classes, Lesley hopes to arouse your Inner Power through physical, mental and spiritual awakening. Her hope is that when you leave her class you will be on a journey to a more awakened life.
When not on the mat Lesley is usually paddle-boarding using her yoga training to find balance on the water.