Transform your body, awaken your spirit, renew your soul and EMPOWER yourself to reach beyond what you ever thought possible!
Empowery Your Body, Spirit and Soul Workshop

    July 4th Weekend Schedule

  • Thursday, July 3 – regular class schedule
    6:15 am POWER w/Melissa
    8:30 am CORE FOCUS w/Tricia
    9:30 am POWER w/Tricia
    6:00 pm POWER w/Susan
  • Friday, July 4 - classes are as follows
    8:00 am BALL w/Carleen
    9:00 am POWER w/Tricia
    6:00 pm POWER with Jeanne is CANCELLED
  • Saturday, July 5 - classes are as follows
    6:45 Stiff Guys with Willa is CANCELLED
    8:00 am POWER w/Johanna
    10:00 am POWER w/Johanna
    4:30 pm POWER is CANCELLED
  • Sunday, July 6 - classes are as follows
    7:00 – 8:30 am ADVANCED POWER w/Johanna
    9:00 – 10:30 am POWER w/Susan
    10:45 – 12 BEGINNER POWER w/Carleen
    4:30 pm POWER is CANCELLED
The normal class schedule resumes on Monday, July 7 HAPPY 4th of JULY!!!

    New Classes

  • Monday and Wednesday Mornings
    6:30 - 7:45 am POWER with Jeanne
  • Tuesday and Thursday Evenings
    7:45 - 9:00 pm POWER BASICS with Susan
    (All levels - Slower flow, focus on alignment, room temp 80 degrees)
  • Stiff Guys with Willa
    Sat. 6:45 am - 7:45 am - yoga to stretch and strengthen the inflexible guy

    CANCELLATIONS FOR THE SUMMER

  • KIDS & TEENS CLASSES WILL BE CANCELLED FOR THE SUMMER BUT WILL RESUME IN THE FALL
  • POWER HOUR ON WED. 12- 1 with MCKENZIE WILL BE CANCELLED FOR THE SUMMER BUT WILL RESUME IN THE FALL
  • TASTE OF POWER on WED 7 am - 7:45 am IS CANCELLED

    Teacher Changes

  • Fridays 8:00 - 8:45 am BALL class with Carleen
  • Sundays 10:45 - 12 pm BEGINNER POWER with Carleen

    Power Hour classes are now available

  • Power Hour - Tuesday and Thursday from 6:15am - 7:15am
    with Melissa
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